December 05, 2020
Known as The Bliss Molecule, the word Anandamide comes from the Sanskrit word ananda, which roughly translates to bliss or joy. Anandamide is an endogenous cannabinoid, meaning it is created within the body and interacts with the endocannabinoid system in a similar way as phyo cannabinoids in cannabis. Anandamide is found in elevated levels after rigorous exercise, known as a "runner's high."
Benefits include mood enhancement, fear reduction, and anti anxiety.